Don’t Forget to Dance!

During these challenging times, our usual routines are seriously disrupted, to the point where we can’t figure out how to include some of the soul satisfying endeavors we previously participated in. If dance is the thing that lights your soul, it is possible to find new ways to fit it into your life. Listening to music, watching dance videos, engaging in virtual cultural exploration, are all good! One advantage of this dance vocabulary, which is torso based, is that it does not need a lot of space for expression: so you can shimmy and shake and undulate — go ahead and express yourself — standing in one place! Check out my Classes Page: From time to time I will post links and suggestions to help you keep dance in your life! All the best to everyone! Karima Nadira